Learning to find BALANCE
I have struggled with fluctuating weight my ENTIRE LIFE. I have gone from eating disorder skinny to clinically obese. This back and forth is hard on my body, my mind, and my psyche.
This year instead of setting an insane weight loss goal, searching for a certain number on the scale, or beating myself up for not “achieving enough” I have sought out BALANCE. True actual balance in my life. I am done with strict dieting, meal plans, and excessive exercise. I am also done with entire days spent on the couch, weeks of fast food, and living with self-doubt.
This season I am giving up on “project Veronica” and learning deeper how to heal myself with mother nature’s medicine. Finding balance is the hardest fought battle I have ever faced; particularly because I share my life with a man who lives on one end of the spectrum.
I’ve learned that it’s not worth the fight of extremes. Join me as I flow through this journey of finding balance with holistic medicine, yoga, Generational Healing®, and self-love. Reach out with stories of your own journeys and contact me for more information into any of these aspects.
Sharing with you my love and light.
